The Week’s Healthy Eats (19).

healthy breakfast bowl

BREAKFAST: A messy, early, classic Sunday breakfast bowl with a bit of a (cookie) twist. Topped my usual plain 0% Fage with toasted / slivered almonds, strawberries, cinnamon, honey, and — ready? — cherry cranberry almond granola cookies from Nothin’ But Foods. Recently discovered this company and am loving their granola cookies (you should probably definitely also try the chocolate coconut almond flavor) with super readable ingredient lists!

quinoa fried egg

LUNCH: All about eating straight outta the pan. My mama came up with this lunch winner + protein party all rolled into one: tricolor quinoa from Trader Joe’s crisped up in a skillet and topped with a fried egg, scallions, and melted cheddar cheese.

post workout recovery meal

DINNER: A perfect post-workout recovery meal c/o the salad bar at the supermarket on my block. Laziness at its finest, but still veggie-centric. Gigantes beans in a tomato + olive oil sauce, roasted broccoli, lemony kale salad, and a barley / onion / pepper / toasted almond / shredded carrot / cranberry medley.

Check back soon for another week’s healthy eats!


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